Explore jobs
Find specific jobs
Explore careers
Explore professions
Best companies
Explore companies
Best states for a trainee
- Rank 1 - 10
- 11 - 20
- 21 - 30
- 31 - 40
- 41 - 51
We decided to bring you a list of the best states for jobs for trainees in the United States. Trainee positions are available in every state, but not all states are the same. Some states do not offer the same wages, benefits, time off, etc for trainees.As trainees are popular in the U.S., we wanted to bring you a list of the best states for trainees. In case you are trying to decide where to start your career as a trainee, or if you are considering moving to a different city or state, we got you covered.
In order to get you the best states for trainees, we looked at our data on jobs and wages -- specifically the average annual wage and the number of available jobs per capita.We found that Hawaii is the best state for trainee jobs, whereas New Mexico is the worst.
10 best states for trainees in 2025
1. Hawaii
Total trainee jobs: 130 Average annual salary: $60,970 Lowest 10 percent earn: $52,000 Highest 10 percent earn: $70,000 Location Quotient: 1.42. Alaska
Total trainee jobs: 89 Average annual salary: $60,919 Lowest 10 percent earn: $47,000 Highest 10 percent earn: $77,000 Location Quotient: 0.963. Connecticut
Total trainee jobs: 498 Average annual salary: $42,735 Lowest 10 percent earn: $27,000 Highest 10 percent earn: $67,000 Location Quotient: 1.364. Montana
Total trainee jobs: 147 Average annual salary: $41,985 Lowest 10 percent earn: $30,000 Highest 10 percent earn: $57,000 Location Quotient: 1.155. Rhode Island
Total trainee jobs: 142 Average annual salary: $43,466 Lowest 10 percent earn: $27,000 Highest 10 percent earn: $68,000 Location Quotient: 1.066. North Dakota
Total trainee jobs: 127 Average annual salary: $39,375 Lowest 10 percent earn: $28,000 Highest 10 percent earn: $55,000 Location Quotient: 1.237. Louisiana
Total trainee jobs: 569 Average annual salary: $39,471 Lowest 10 percent earn: $28,000 Highest 10 percent earn: $54,000 Location Quotient: 1.618. Ohio
Total trainee jobs: 1,355 Average annual salary: $39,581 Lowest 10 percent earn: $26,000 Highest 10 percent earn: $58,000 Location Quotient: 1.29. Iowa
Total trainee jobs: 443 Average annual salary: $40,293 Lowest 10 percent earn: $28,000 Highest 10 percent earn: $56,000 Location Quotient: 1.110. Alabama
Total trainee jobs: 622 Average annual salary: $38,915 Lowest 10 percent earn: $28,000 Highest 10 percent earn: $53,000 Location Quotient: 1.27
Trainee jobsNear Ashburn, VA
How Zippia determines the best states to be a trainee
You can read about how the best state rankings are calculated here.
Detailed list of the best states for a trainee
| Rank | State | Average salary | Lowest 10% earn | Population | Job count |
|---|---|---|---|---|---|
| 1 | Hawaii | $60,970 | $52,000 | 1,427,538 | 130 |
| 2 | Alaska | $60,919 | $47,000 | 739,795 | 89 |
| 3 | Connecticut | $42,735 | $27,000 | 3,588,184 | 498 |
| 4 | Montana | $41,985 | $30,000 | 1,050,493 | 147 |
| 5 | Rhode Island | $43,466 | $27,000 | 1,059,639 | 142 |
| 6 | North Dakota | $39,375 | $28,000 | 755,393 | 127 |
| 7 | Louisiana | $39,471 | $28,000 | 4,684,333 | 569 |
| 8 | Ohio | $39,581 | $26,000 | 11,658,609 | 1,355 |
| 9 | Iowa | $40,293 | $28,000 | 3,145,711 | 443 |
| 10 | Alabama | $38,915 | $28,000 | 4,874,747 | 622 |
| 11 | Oregon | $43,768 | $31,000 | 4,142,776 | 222 |
| 12 | South Carolina | $37,741 | $27,000 | 5,024,369 | 574 |
| 13 | California | $44,846 | $31,000 | 39,536,653 | 2,641 |
| 14 | Illinois | $39,523 | $27,000 | 12,802,023 | 1,415 |
| 15 | Nevada | $40,979 | $29,000 | 2,998,039 | 157 |
| 16 | Washington | $42,400 | $30,000 | 7,405,743 | 587 |
| 17 | Arizona | $40,583 | $29,000 | 7,016,270 | 521 |
| 18 | South Dakota | $38,145 | $27,000 | 869,666 | 116 |
| 19 | New York | $40,597 | $25,000 | 19,849,399 | 1,577 |
| 20 | Michigan | $36,337 | $24,000 | 9,962,311 | 1,049 |
| 21 | Pennsylvania | $36,998 | $23,000 | 12,805,537 | 1,482 |
| 22 | Wyoming | $40,072 | $29,000 | 579,315 | 30 |
| 23 | Texas | $37,780 | $27,000 | 28,304,596 | 2,247 |
| 24 | Massachusetts | $40,092 | $25,000 | 6,859,819 | 954 |
| 25 | Minnesota | $39,228 | $27,000 | 5,576,606 | 655 |
| 26 | New Jersey | $39,057 | $25,000 | 9,005,644 | 881 |
| 27 | Indiana | $34,849 | $24,000 | 6,666,818 | 969 |
| 28 | Vermont | $38,718 | $24,000 | 623,657 | 71 |
| 29 | Wisconsin | $36,526 | $25,000 | 5,795,483 | 574 |
| 30 | North Carolina | $35,598 | $25,000 | 10,273,419 | 1,149 |
| 31 | District of Columbia | $42,754 | $28,000 | 693,972 | 56 |
| 32 | West Virginia | $32,861 | $22,000 | 1,815,857 | 275 |
| 33 | Delaware | $38,035 | $24,000 | 961,939 | 104 |
| 34 | Utah | $36,889 | $26,000 | 3,101,833 | 275 |
| 35 | Kentucky | $32,902 | $23,000 | 4,454,189 | 492 |
| 36 | Mississippi | $32,274 | $23,000 | 2,984,100 | 384 |
| 37 | Arkansas | $32,989 | $24,000 | 3,004,279 | 314 |
| 38 | Kansas | $34,685 | $25,000 | 2,913,123 | 301 |
| 39 | Georgia | $35,146 | $25,000 | 10,429,379 | 1,047 |
| 40 | Idaho | $35,388 | $25,000 | 1,716,943 | 148 |
| 41 | Maine | $32,561 | $20,000 | 1,335,907 | 177 |
| 42 | New Hampshire | $33,058 | $21,000 | 1,342,795 | 212 |
| 43 | Nebraska | $33,008 | $23,000 | 1,920,076 | 255 |
| 44 | Florida | $32,804 | $23,000 | 20,984,400 | 1,891 |
| 45 | Tennessee | $32,490 | $23,000 | 6,715,984 | 609 |
| 46 | Maryland | $34,243 | $22,000 | 6,052,177 | 713 |
| 47 | Missouri | $32,874 | $23,000 | 6,113,532 | 649 |
| 48 | Oklahoma | $32,904 | $24,000 | 3,930,864 | 299 |
| 49 | Colorado | $35,042 | $25,000 | 5,607,154 | 425 |
| 50 | Virginia | $34,599 | $23,000 | 8,470,020 | 820 |
| 51 | New Mexico | $32,603 | $23,000 | 2,088,070 | 165 |
Highest paying states for trainees
| Rank | State | Avg. Trainee Salary |
|---|---|---|
| 1 | Hawaii | $60,970 |
| 2 | Alaska | $60,919 |
| 3 | Connecticut | $42,735 |
| 4 | Montana | $41,985 |
| 5 | Rhode Island | $43,466 |
| 6 | North Dakota | $39,375 |
| 7 | Louisiana | $39,471 |
| 8 | Ohio | $39,581 |
| 9 | Iowa | $40,293 |
| 10 | Alabama | $38,915 |
| 11 | Oregon | $43,768 |
| 12 | South Carolina | $37,741 |
| 13 | California | $44,846 |
| 14 | Illinois | $39,523 |
| 15 | Nevada | $40,979 |
| 16 | Washington | $42,400 |
| 17 | Arizona | $40,583 |
| 18 | South Dakota | $38,145 |
| 19 | New York | $40,597 |
| 20 | Michigan | $36,337 |
| 21 | Pennsylvania | $36,998 |
| 22 | Wyoming | $40,072 |
| 23 | Texas | $37,780 |
| 24 | Massachusetts | $40,092 |
| 25 | Minnesota | $39,228 |
| 26 | New Jersey | $39,057 |
| 27 | Indiana | $34,849 |
| 28 | Vermont | $38,718 |
| 29 | Wisconsin | $36,526 |
| 30 | North Carolina | $35,598 |
| 31 | District of Columbia | $42,754 |
| 32 | West Virginia | $32,861 |
| 33 | Delaware | $38,035 |
| 34 | Utah | $36,889 |
| 35 | Kentucky | $32,902 |
| 36 | Mississippi | $32,274 |
| 37 | Arkansas | $32,989 |
| 38 | Kansas | $34,685 |
| 39 | Georgia | $35,146 |
| 40 | Idaho | $35,388 |
| 41 | Maine | $32,561 |
| 42 | New Hampshire | $33,058 |
| 43 | Nebraska | $33,008 |
| 44 | Florida | $32,804 |
| 45 | Tennessee | $32,490 |
| 46 | Maryland | $34,243 |
| 47 | Missouri | $32,874 |
| 48 | Oklahoma | $32,904 |
| 49 | Colorado | $35,042 |
| 50 | Virginia | $34,599 |
| 51 | New Mexico | $32,603 |
Trainee best states FAQs
Have more questions? See all answers to common computer and mathematical questions.
Search for trainee jobs
Updated January 8, 2025