How To Become A Weight Training Instructor: What It Is and Career Path

What is a weight training instructor and how to become one

Updated January 8, 2025

3 min read

Quoted expert

Jessica Dombrowski

The average weight training instructor salary is $48,809. The most common degree is a bachelor's degree degree with an kinesiology major. It usually takes 6-12 months of experience to become a weight training instructor. Weight training instructors with a Certified Strength and Conditioning Specialist (CSCS) certification earn more money. Between 2018 and 2028, the career is expected to grow 19% and produce 57,800 job opportunities across the U.S.

What general advice would you give to a weight training instructor?

Jessica Dombrowski

Membership and Affinity Manager, USA Rugby Football Union

It's the oldest piece of advice in the book, but don't give up, and don't settle. If you know what you want to do or where you want to do it, then keep at it because eventually, you will get there. I know too many people that have taken a job just for a paycheck or something to do and then get stuck. If something doesn't excite you or drive you to become better, then what are you getting out of it? Stick to your guns and don't give up!

ScoreWeight Training InstructorUS Average

Salary

3.8

Avg. Salary $48,809

Avg. Salary $59,228

Stability level

4.4

Growth rate 19%

Growth rate 0.3%

Diversity

4.8

Race

American Indian and Alaska Native 0.49%

Asian 5.11%

Black or African American 7.05%

Hispanic or Latino 10.64%

Unknown 5.40%

White 71.31%

Gender

female 40.63%

male 59.38%

Age - 36

Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 36

Stress level

4.4

Stress level is moderate

7.1 - high

Complexity level

5.5

Complexity level is intermediate

7 - challenging

Work life balance

10.0

Work life balance is excellent

6.4 - fair

Key steps to become a weight training instructor

Explore weight training instructor education requirements

Most common weight training instructor degrees

Bachelor's

64.0 %

Master's

15.0 %

Associate

11.0 %

Start to develop specific weight training instructor skills

Skills	Percentages
Weight Loss	40.23%
Strength Training	22.77%
Training Programs	13.67%
Training Curriculum	7.55%
Training Sessions	5.58%

Complete relevant weight training instructor training and internships

Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New weight training instructors learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a weight training instructor based on U.S. Bureau of Labor Statistics data and data from real weight training instructor resumes.

Research weight training instructor duties and responsibilities

Manage LEGO camps using set curriculum.
Develop courses to accommodate males and females ranging from inactive students to NCAA competitive athletes.
Provide professional personal training and group exercise instruction services for individuals of all ages and ability levels, including rehabilitation phases.
Gather data, compiles statistics, and prepares reports for submission to PRT supervisor/leadership as directed.

Prepare your weight training instructor resume

When your background is strong enough, you can start writing your weight training instructor resume.

You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a weight training instructor resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

Choose from 10+ customizable weight training instructor resume templates

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