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How To Write Your First Resume With No Work Experience

By Heidi Cope
Sep. 11, 2023
Last Modified and Fact Checked on: Jan. 28, 2026
Articles In Resume Guide

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How to Write Your First Resume with No Work Experience

You might believe that your lack of work experience disqualifies you from many job opportunities. While having limited or no experience may narrow your job search, it certainly doesn’t eliminate your chances. Remember, having extensive experience doesn’t automatically equate to effective application materials.

Whether you’re a recent college graduate or entering the job market for the first time, this guide will help you learn how to write your first resume with no work experience. We’ll discuss what constitutes work experience and provide a sample resume to help you get started.

Key Takeaways:

  • Focus on your education and relevant experiences when your work history is limited.

  • If you lack a college education, list your most recent educational experience, such as your high school graduation date or GED.

  • Never lie on your resume; fabricating experience can have serious repercussions.

  • Tailor your resume and utilize keywords to enhance its visibility and impact.

How To Write Your First Resume With No Work Experience

How to Write a Resume for a First Job with No Experience

Creating a resume without much experience requires a different approach. You’ll want to emphasize your education and skills. Here’s a detailed guide on how to craft your resume:

  1. Contact Information. Start with your contact details:

    • Full name

    • Phone number

    • Email address

    • Link to a professional profile (e.g., LinkedIn)

    If you’ve been using a school email or an unprofessional address, consider creating a new one. Once you graduate, your school email may no longer be active, and an unprofessional email can detract from your application.

  2. Include a Career Objective. Write a statement that summarizes what you bring to the company and how the position aligns with your career goals.

  3. Education. This section should be prioritized on your resume. If you have a college or technical degree, emphasize the knowledge and skills you’ve gained. Include:

    • Name of degree
    • Institution or university
    • Location of the institution
    • Graduation date
    • GPA (optional)
    • Relevant coursework (optional)
    • Honors (optional)
  4. Relevant Experience. Since your work experience may be limited, include any relevant experiences such as internships, volunteer work, or extracurricular activities. We’ll discuss acceptable forms of experience later.

  5. Skills. Your skills section is where you align your background with the job requirements. Review the job description for key skills and phrases. Include:

    • Hard skills—specific, teachable abilities learned through education or training.
    • Soft skills—interpersonal qualities that enhance your ability to work with others (e.g., communication, teamwork).

    Highlight soft skills that are most relevant to the job.

  6. Awards and Certifications (Optional). This section can showcase your commitment to learning and may substitute for incomplete degrees.

Example of a First Resume with No Experience

Here’s a sample of a first-time resume with no experience. Remember to customize your resume for each job application.

John Smith
Johnsmith@gmail.com
123-456-7890

September 12, 2026

OBJECTIVE
Recent graduate with a degree in English seeking a position as a High School English Teacher. Strong written and verbal communication skills with a proven ability to collaborate effectively in team settings.

EDUCATION
Penn State University
Major: English
Graduation Date: May 2023
GPA: 3.4
Honors: Dean’s List Fall 2020 – Spring 2023

SKILLS

  • Strong written and verbal communication skills developed through coursework and extracurricular activities.
  • Ability to collaborate effectively in team environments, as demonstrated in group projects and team sports.
  • Proficient in problem-solving and analytical thinking.
  • Excellent time management skills honed through balancing academic and personal commitments.

What Counts as Work Experience for Your Resume?

Various experiences can qualify as work experience. Here’s a breakdown:

  • Past Experiences. Consider framing relevant experiences in your “Experience” section. Acceptable forms include:

    • Internships
    • Volunteering
    • Tutoring
    • Mentoring

    If you’re unsure about what to include, seek out new experiences to fill in your resume.

  • Short-Term Work. If you’re on a tight timeline but need to gain experience, consider applying for short-term opportunities. Freelancing can be an accessible way to gain experience, as it involves contract work without the long-term commitment.

    Short-term roles can also include volunteering or internships. Anything that demonstrates your effort to gain real-world experience is valuable.

What to Include on Your Resume if You Don’t Have a College Education?

If you lack a college education, list your most recent educational experience, such as high school graduation or GED. If you’re currently enrolled in college, include your expected graduation date.

If your GPA isn’t competitive (generally below 3.5), you may choose not to include it on your resume, especially if you’re several years out of school.

Career Objective vs. Career Summary

When writing a resume for your first job, opt for a career objective instead of a summary. The difference is significant:

A career summary describes your work history and character, while a career objective focuses on what you offer and how it aligns with the company’s goals.

Examples of Career Objectives:

  1. Career Objective Example

    A dedicated worker with a BA in Marketing from the University of Connecticut, seeking to join the XYZ Inc. marketing team to develop digital marketing campaigns that drive traffic and increase conversions. Background in consumer psychology and collaborative projects, including creating materials for UCONN’s writing center.

  2. Career Objective Example

    Motivated graphic designer seeking an entry-level position to leverage skills in Adobe Suite and integrate modern design elements.

  3. Career Objective Example

    Recent Finance graduate looking for a position at a reputable financial institution, with strong skills in mathematical modeling, market research, and proficiency in personal finance tools like QuickBooks and Excel.

Should I Send a Cover Letter?

Send a cover letter unless the company explicitly requests otherwise. A well-crafted cover letter can enhance your application, particularly when you have limited experience.

Your resume answers the “who, what, where, when,” while your cover letter addresses the “how” and “why.” It should demonstrate your unique qualifications for the role and highlight your intrinsic motivation.

Tailor each cover letter to the job by researching the company’s culture, mission, and values, and illustrating your fit with their goals.

Keep your cover letter concise—ideally under one page and around 200-400 words (shorter is often better).

Tips for Writing Your First Resume with No Experience

Proofread your resume thoroughly and avoid exaggerating your qualifications. Here are additional tips to consider:

  • Proofread. Always review your resume for spelling and grammatical errors. Ensure all information is accurate. A resume with mistakes can appear unprofessional.

  • Don’t Lie. Be honest about your experiences. If you lack traditional work experience, that’s acceptable. Everyone starts somewhere. Fabricating information can lead to serious consequences.

  • Tailor to Each Job. Modify your resume to align with each job description, highlighting relevant skills. This increases your chances of being noticed by hiring managers.

  • Choose a Simple Format. Ensure your resume is easy to read. Hiring managers typically spend only a few seconds reviewing each resume, so clarity is crucial.

  • Use Keywords. Review job descriptions for keywords and incorporate them into your resume to highlight the skills that employers seek.

  • Focus on Relevant Roles. Target jobs that match your skill set, particularly entry-level positions or internships that welcome candidates with little or no experience.

Writing a Resume with No Work Experience FAQ

  1. How do you express that you have no experience but are eager to learn?

    An example response might be: “While I lack direct experience, my enthusiasm and willingness to learn make me a strong candidate for this position.” This shows the interviewer your eagerness and commitment to growth.

  2. Can you secure a job without experience in the field?

    Yes, it’s possible to obtain a job without prior experience. Focus on entry-level positions and emphasize your transferable skills. Consider any volunteer work or internships you’ve completed.

  3. What can you include on your resume if you lack experience?

    Include the following:

    • Relevant past experiences such as internships or volunteering.
    • Short-term work, including freelance projects.
    • Extracurricular activities like clubs or sports.

Final Thoughts

Hiring managers often seek candidates with enough experience to demonstrate a solid work ethic but not so much that they can’t adapt to the role. With the guidance provided in this article, you’ll be able to present yourself as an ideal candidate.

Applying alongside experienced candidates can be intimidating, but learning to frame yourself effectively is a valuable skill. Emphasize the unique contributions you can make to the position. Be honest about your background, but don’t undersell your potential. By highlighting your achievements and enthusiasm, you’ll be one step closer to landing your dream job. In the meantime, explore Zippia’s resources for securing your first job.

References

  1. Champlain College Online – Writing a Resume When You Have No Relevant Experience

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Author

Heidi Cope

Heidi Cope is a former writer for the Zippia Career Advice blog. Her writing focused primarily on Zippia's suite of rankings and general career advice. After leaving Zippia, Heidi joined The Mighty as a writer and editor, among other positions. She received her BS from UNC Charlotte in German Studies.

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