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What is a physical trainer and how to become one

Updated January 8, 2025
2 min read
Quoted expert
Matthew Sabin PhD, LAT, ATC, SMTC, CIDN
There is more than meets the eye when it comes to being a physical trainer. For example, did you know that they make an average of $12.15 an hour? That's $25,278 a year! Between 2018 and 2028, the career is expected to grow 19% and produce 57,800 job opportunities across the U.S.

What general advice would you give to a physical trainer?

Matthew Sabin PhD, LAT, ATC, SMTC, CIDN

AT Program Director | Professor, Eastern Kentucky University

There are so many different fields within the area of kinesiology that this is often a difficult question to answer. Coming right out of school, I believe content knowledge is important. I think you can maximize your marketability (employers and clients) through strategically pursuing additional certifications/credentials that compliment your education, strengths and desired job setting. If you can balance that with soft-skills, like communication, team building, problem solving and critical thinking, I believe you enhance your marketability.

I think it is also fair to acknowledge that if you plan to pursue an industry that requires you to build a client base, thinking you will graduate and "maximize" your salary may be a misnomer. The goal will be to continue to develop those skills ("hard" and "soft") to maximize your earning overtime. Clients/patients want someone working with them who knows their field and is effective. Employers see that over time or word of mouth and marketing spread the news. That is what leads to your value increasing.
ScorePhysical TrainerUS Average
Salary
2.0

Avg. Salary $25,278

Avg. Salary $59,228

Stability level
4.4

Growth rate 19%

Growth rate 0.3%

Diversity
4.8
Race

American Indian and Alaska Native 0.49%

Asian 5.11%

Black or African American 7.05%

Hispanic or Latino 10.64%

Unknown 5.40%

White 71.31%

Gender

female 32.84%

male 67.16%

Age - 36
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 36
Stress level
4.4

Stress level is moderate

7.1 - high

Complexity level
5.5

Complexity level is intermediate

7 - challenging

Work life balance
10.0

Work life balance is excellent

6.4 - fair

Physical trainer career paths

Key steps to become a physical trainer

  1. Explore physical trainer education requirements

    Most common physical trainer degrees

    Bachelor's

    60.8 %

    Associate

    14.4 %

    High School Diploma

    13.9 %
  2. Start to develop specific physical trainer skills

    SkillsPercentages
    Physical Therapy44.64%
    Strength Training12.24%
    Soccer11.52%
    Weight Loss8.11%
    Training Sessions7.62%
  3. Complete relevant physical trainer training and internships

    Accountants spend an average of Less than 1 month on post-employment, on-the-job training. New physical trainers learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a physical trainer based on U.S. Bureau of Labor Statistics data and data from real physical trainer resumes.
  4. Research physical trainer duties and responsibilities

    • Manage various football, basketball, and speed camps while conveying the importance of self-motivation.
    • Receive NASM certification for personal training service.
    • Create feedback and progress reports regarding development for on boarding new associates and provide official information on a SharePoint database.
    • Create original TRX classes and encourage inactive members to participate consistently.
  5. Prepare your physical trainer resume

    When your background is strong enough, you can start writing your physical trainer resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a physical trainer resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose from 10+ customizable physical trainer resume templates

    Build a professional physical trainer resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your physical trainer resume.
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
    Physical Trainer Resume
  6. Apply for physical trainer jobs

    Now it's time to start searching for a physical trainer job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How did you land your first physical trainer job

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Average physical trainer salary

The average physical trainer salary in the United States is $25,278 per year or $12 per hour. Physical trainer salaries range between $17,000 and $35,000 per year.

Average physical trainer salary
$25,278 Yearly
$12.15 hourly

What am I worth?

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How do physical trainers rate their job?

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Physical trainer reviews

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A zippia user wrote a review on Dec 2021
Pros

No punching a time clock. Ability to set own hours - although you’ll make more if you are flexible with client availabilities. Rewarding helping others get healthier and seeing the positive outcomes in their fitness/health.

Cons

Early mornings and late evenings - midday naps are often needed. Typically need to work Saturdays. People think that a personal trainer’s time is worthless because they rarely call to cancel… no-shows are always happening and it really sucks for the trainer, especially since it happens so often.


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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