Research Summary. After extensive research by the Zippia data science team, we identified these details of technical internship salaries by state for the United States in 2026:
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Oregon has the highest technical internship salary of $48,954
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New Mexico has the lowest technical internship salary of $32,630
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The national average salary for technical interns is $38,417
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The national hourly pay for technical interns is $18.47
You can read more on the specific methodology.
Background
In today’s job market, salary remains a top priority for job seekers. Understanding how much technical interns are compensated in various locations is crucial for making informed career decisions.
While individual salaries can vary based on experience, skills, and local market conditions, reliable data on average salaries for technical internships by state provides a useful benchmark. Although your city may differ from the state average, these figures offer a general sense of salary expectations.
The state with the best salary for technical interns in 2026 is still Oregon.
Here’s a quick snapshot of the top ten states for technical internship salaries:
Let’s take a look at how we got here and a full ranking of all the states.
Highest-Paid Technical Interns By State
| Rank | State | Average Technical Internship Salary | 10th Percentile | 90th Percentile |
|---|---|---|---|---|
| 1 | Oregon | $48,954 | $32,000 | $73,000 |
| 2 | Alaska | $48,425 | $38,000 | $60,000 |
| 3 | New Jersey | $46,645 | $31,000 | $69,000 |
| 4 | Washington | $45,219 | $30,000 | $66,000 |
| 5 | Michigan | $45,007 | $30,000 | $66,000 |
| 6 | California | $44,995 | $29,000 | $68,000 |
| 7 | Pennsylvania | $44,844 | $29,000 | $67,000 |
| 8 | Maryland | $44,062 | $29,000 | $66,000 |
| 9 | Massachusetts | $42,898 | $30,000 | $61,000 |
| 10 | Ohio | $42,823 | $28,000 | $63,000 |
| 11 | Mississippi | $42,019 | $28,000 | $62,000 |
| 12 | New York | $41,112 | $27,000 | $61,000 |
| 13 | North Dakota | $40,881 | $28,000 | $58,000 |
| 14 | Kansas | $40,872 | $27,000 | $59,000 |
| 15 | Virginia | $40,688 | $27,000 | $61,000 |
| 16 | Illinois | $40,430 | $27,000 | $59,000 |
| 17 | Maine | $40,304 | $29,000 | $54,000 |
| 18 | New Hampshire | $40,038 | $28,000 | $56,000 |
| 19 | Montana | $39,119 | $26,000 | $56,000 |
| 20 | Arizona | $39,071 | $26,000 | $58,000 |
| 21 | Texas | $38,650 | $26,000 | $57,000 |
| 22 | North Carolina | $38,429 | $26,000 | $56,000 |
| 23 | Wisconsin | $38,320 | $26,000 | $56,000 |
| 24 | Connecticut | $38,112 | $25,000 | $55,000 |
| 25 | Vermont | $37,922 | $27,000 | $52,000 |
| 26 | Nevada | $37,419 | $24,000 | $56,000 |
| 27 | South Dakota | $37,258 | $25,000 | $54,000 |
| 28 | Minnesota | $37,168 | $25,000 | $54,000 |
| 29 | Alabama | $37,020 | $25,000 | $54,000 |
| 30 | Delaware | $36,973 | $24,000 | $56,000 |
| 31 | Colorado | $36,418 | $24,000 | $53,000 |
| 32 | Rhode Island | $36,342 | $25,000 | $52,000 |
| 33 | West Virginia | $36,292 | $24,000 | $54,000 |
| 34 | Tennessee | $35,684 | $24,000 | $52,000 |
| 35 | Wyoming | $35,534 | $24,000 | $51,000 |
| 36 | Florida | $35,492 | $24,000 | $51,000 |
| 37 | Arkansas | $35,385 | $23,000 | $52,000 |
| 38 | Nebraska | $34,746 | $23,000 | $50,000 |
| 39 | Hawaii | $34,511 | $27,000 | $43,000 |
| 40 | Louisiana | $34,369 | $23,000 | $51,000 |
| 41 | Georgia | $34,302 | $23,000 | $50,000 |
| 42 | Utah | $34,246 | $23,000 | $50,000 |
| 43 | Indiana | $33,633 | $23,000 | $49,000 |
| 44 | South Carolina | $33,616 | $23,000 | $49,000 |
| 45 | Idaho | $33,580 | $22,000 | $49,000 |
| 46 | Iowa | $33,309 | $22,000 | $48,000 |
| 47 | Kentucky | $33,143 | $22,000 | $48,000 |
| 48 | Oklahoma | $32,979 | $22,000 | $48,000 |
| 49 | Missouri | $32,809 | $22,000 | $48,000 |
| 50 | New Mexico | $32,630 | $21,000 | $48,000 |
Methodology: Technical Internship Salary By State
To better understand technical internship pay by state, Zippia has aggregated data from a variety of sources, including the Bureau of Labor Statistics (BLS) and job postings. This data is analyzed and averaged to provide a comprehensive overview of technical intern salaries by state.
We ranked each state based on the average annual salary for technical interns, highlighting the states with the highest compensation.
Technical Internship Salary By State FAQs
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What is the highest-paid state for technical interns?
The highest-paid state for technical interns is Oregon with an average salary of $48,954 per year.
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What city pays technical interns the most?
Hillsboro, OR pays technical interns the most with an average salary of $49,089 per year.
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What is the worst state for technical interns?
The worst state for technical interns is New Mexico with an average salary of $32,630 per year.
Author
Chris Kolmar is a co-founder of Zippia and the editor-in-chief of the Zippia career advice blog. He has hired over 50 people in his career, been hired five times, and wants to help you land your next job. His research has been featured on the New York Times, Thrillist, VOX, The Atlantic, and a host of local news. More recently, he's been quoted on USA Today, BusinessInsider, and CNBC.
