Post job

Sports instructor vs fitness trainer

The differences between sports instructors and fitness trainers can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a sports instructor and a fitness trainer. Additionally, a sports instructor has an average salary of $35,285, which is higher than the $28,702 average annual salary of a fitness trainer.

The top three skills for a sports instructor include kids, CPR and customer service. The most important skills for a fitness trainer are customer service, front desk, and CPR.

Sports instructor vs fitness trainer overview

Sports InstructorFitness Trainer
Yearly salary$35,285$28,702
Hourly rate$16.96$13.80
Growth rate19%19%
Number of jobs26,47823,881
Job satisfaction--
Most common degreeBachelor's Degree, 69%Bachelor's Degree, 59%
Average age3737
Years of experience1212

What does a sports instructor do?

Sports Instructors are in charge of exhibiting and describing the rules and skills of specific sports to individuals or groups. Typically, they work at recreational facilities and community centers. They assist beginners to comprehend the basic rules, grips, movements, stances, and techniques of a game. Also, they usually help accomplished athletes to improve their skills. They also give appropriate instructions and trainings on a sport as well as develop and aim strategies to enhance performance.

What does a fitness trainer do?

The job of a fitness trainer is to instruct and motivate individuals and groups in physical activities, including stretching, cardiovascular exercise, and strength training. The typical duties of a fitness trainer include demonstrating how to perform various exercises, guiding them during the exercise to improve fitness and minimize injuries, and monitoring their progress. As a fitness trainer, you are also responsible for explaining and enforcing safety rules on exercise equipment usage, recreational activities, and sports, and giving clients resources and information about weight control, lifestyle issues, and nutrition.

Sports instructor vs fitness trainer salary

Sports instructors and fitness trainers have different pay scales, as shown below.

Sports InstructorFitness Trainer
Average salary$35,285$28,702
Salary rangeBetween $25,000 And $49,000Between $19,000 And $41,000
Highest paying CityBoston, MASan Francisco, CA
Highest paying stateMassachusettsHawaii
Best paying companyUniversity of California, BerkeleyKohler Co.
Best paying industryEducationHospitality

Differences between sports instructor and fitness trainer education

There are a few differences between a sports instructor and a fitness trainer in terms of educational background:

Sports InstructorFitness Trainer
Most common degreeBachelor's Degree, 69%Bachelor's Degree, 59%
Most common majorKinesiologyKinesiology
Most common collegeUniversity of North Carolina at Chapel HillUniversity of North Carolina at Chapel Hill

Sports instructor vs fitness trainer demographics

Here are the differences between sports instructors' and fitness trainers' demographics:

Sports InstructorFitness Trainer
Average age3737
Gender ratioMale, 64.3% Female, 35.7%Male, 59.8% Female, 40.2%
Race ratioBlack or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%
LGBT Percentage13%13%

Differences between sports instructor and fitness trainer duties and responsibilities

Sports instructor example responsibilities.

  • Lead teams of instructors on lessons design to teach adaptive snow sports to students with various physical and cognitive disabilities.
  • Lead modified yoga and meditation sessions to enhance balance and flexibility ;
  • Perform 3rd and 4th grade girls how to play softball, volleyball, basketball, soccer, kickball, and ice-skating.
  • Train staff in CPR, a, and first aid.
  • Create, run, and write a grant for, the program Growfit.
  • Prepare practices for travel baseball teams and run a variety of drills.
  • Show more

Fitness trainer example responsibilities.

  • Provide market research and generate leads using social media (facebook) in order to target prospective clients.
  • Monitor the swimming area and CPR certify.
  • Certify for CPR and a and always have first aid available.
  • Improve the cleanliness of the community recreations centers by implementing an hourly maintenance and cleaning schedule.
  • Maintain fitness center cleanliness while assisting members.
  • Assist in the cardiac rehabilitation clinic which include implementing progressive rehabilitation methods with education for long term health and wellness.
  • Show more

Sports instructor vs fitness trainer skills

Common sports instructor skills
  • Kids, 29%
  • CPR, 26%
  • Customer Service, 9%
  • Soccer, 8%
  • Role Model, 5%
  • Adaptive, 5%
Common fitness trainer skills
  • Customer Service, 31%
  • Front Desk, 28%
  • CPR, 24%
  • Cleanliness, 6%
  • Physical Fitness, 2%
  • Fitness Equipment, 1%

Browse personal care and attendants jobs