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The top 3 Meal Prep courses you need to take

Meal prep is a good skill to learn if you want to become a care taker, personal nanny, or nanny. Here are the top courses to learn meal prep:

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1. The Ultimate Vegan Meal Prep Course

udemy
4
(62)

How would your life change if you could cook all meals for the entire week in 1 hour without having to rely on recipes? Take a moment to think about it. What would you do with all of this extra time? Would you spend it with your friends and family? Picking up a new hobby? Doing the things you love? What if I told you that you can save up to 40 hours per month, save hundreds of dollars each year and stick to your diet with ease? Sounds too good to be true? Why meal prep is the answer (and why 99% of people get it wrong)Meal prepping is the process of preparing meals for days in advance, but there is a major flaw with traditional meal prepping. Most people just learn how to prepare recipes, but they never get the foundation! If you're looking for recipes, there's a gazillion of recipes already available. Unlike 99% of all meal prepping gurus and resources out there, this course is not just another recipe collection... It goes well beyond that! Instead of learning simple recipes, you will learn how to crank out hundreds of vegan recipes every month by using the insanely simple 5x5 meal prep wonder weapon. You will learn the exact skills to create your own delicious recipes from scratch, saving countless hours and dollars every week while achieving the body of your dreams. You will learn: The truth about meal-prepping - and why most people get it wrong. How to turn your tiny kitchen into a highly productive meal prepping factoryHow to save up to 10 hours each week cooking 5 times as much food while saving $50 or more. The truth about vegan protein - and how to always get enoughThe surprisingly simple secret to preparing multiple mouthwatering meals in under 1 hour. Why meal prepping itself won't save you any time (and how you can drastically reduce the minutes spent behind the kitchen counter.)The 5 crucially important elements every proper meal prep should haveThe 7 single most effective kitchen tools that'll save you dozens of hours each monthThe 3 simple cutting techniques that ensure you'll never hurt your fingers anymoreHow to never eat crap again, sticking 100% to the kind of vegan diet you can't get enough ofHow to create your own meals with ease, never running out of new recipe ideas. And much more... How this new course will change your life and save you time and money: You will have more time doing the things you love by drastically reducing the time spent in the kitchen. You will save more money each week because you don't have to order food or eat at expensive restaurants. You will stick to your diet with ease the body of your dreams, being completely in charge of how much protein, fat, and carbs your eat every day. You will have the complete knowledge on how to turn simple everyday ingredients into healthy and protein-packed miracle meals. You will be more confident in the kitchen, feeling a special sense of achievement every time you cook. After taking this course, you'll be a meal prep master, knowing exactly how to crank out hundreds of flavorful vegan recipes every month while saving money and time. Get started today on your journey to a healthier life and enjoy more time for the things that matter in your life. Here's what you'll getLifetime access to 65 detailed video lessons (2+ hours)Access to our 5x5 Meal Prep System (+ Tool Download)The complete Coursebook (+ PDF Download)BONUS: Live Meal Prep DemonstrationBONUS: 6 Make-Your-Life-Easier Cheatsheets (+ PDF Download)´This course is perfect for you ifYou want to spend less time in the kitchenYou want to enjoy highly delicious food each weekYou want to get the body of your dreamsYou want to spend less money on food each weekYou want to stick 100% to your diet while enjoying every bite...

2. Nutrition Certification Diploma: Diet Planning & Meal Prep

udemy
4.7
(277)

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS...

3. Meal Planning and Food Prep for Real Life

udemy
4.7
(76)

This course is meant to teach you how much they should eat, how create a meal plan based on that amount, turn that mean plan into a shopping list and stick to it.  Once you have all the items, the course walks you through preparing foods to be cooked at a later date, as well as portioning out prepared foods, to be served later. This course includes 7 videos that walk you through each step of the processes, as well as templates for meal plans and shopping lists. Calculations for calories, blog posts for reference, example meal plans, and bonus budgeting tips are also included. I am easily accessible for questions if you get stuck or run into any confusion along the way.  This course will not take you a very long time to watch and learn from, however implementing the information will probably require you to come back and reference the videos multiple times. My personal recommendation is to watch through all the videos, and then implement them one at a time, re-watching each one.  The course is laid out in the order you would complete each task, so that should not be a problem. I believe that you should take this course because too many times people waste money on pre made meal plans, or pre made food, at a huge inflation. Pre made meal plans are not set to exactly what you, and your family, like to eat. They don't take into consideration trips, days off, or nights out. Pre made food is often full of chemicals and the packaging associated with it really is a waste. Plus you spend double, if not triple, what you would by cooking for yourself.  Taking this course puts the control of your food, and finances, back in your own hands!...

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