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Let Zippi find your next congressional internship job
Let Zippi find your next congressional internship job
| Rank | State | Avg. salary | Hourly rate |
|---|---|---|---|
| 1 | Alaska | $44,981 | $21.63 |
| 2 | Connecticut | $43,628 | $20.98 |
| 3 | District of Columbia | $45,460 | $21.86 |
| 4 | Rhode Island | $38,473 | $18.50 |
| 5 | North Dakota | $37,266 | $17.92 |
| 6 | Maryland | $41,089 | $19.75 |
| 7 | Delaware | $35,667 | $17.15 |
| 8 | Michigan | $36,642 | $17.62 |
| 9 | New Hampshire | $35,855 | $17.24 |
| 10 | New York | $40,512 | $19.48 |
| 11 | West Virginia | $33,308 | $16.01 |
| 12 | New Jersey | $42,106 | $20.24 |
| 13 | Arkansas | $32,978 | $15.85 |
| 14 | Vermont | $32,294 | $15.53 |
| 15 | Massachusetts | $36,576 | $17.58 |
| 16 | Virginia | $37,175 | $17.87 |
| 17 | Pennsylvania | $35,027 | $16.84 |
| 18 | Kentucky | $31,616 | $15.20 |
| 19 | California | $38,644 | $18.58 |
| 20 | Washington | $35,134 | $16.89 |
| 21 | Ohio | $33,697 | $16.20 |
| 22 | Tennessee | $30,855 | $14.83 |
| 23 | South Dakota | $28,278 | $13.60 |
| 24 | Hawaii | $32,553 | $15.65 |
| 25 | Minnesota | $32,838 | $15.79 |
| 26 | Arizona | $31,221 | $15.01 |
| 27 | Idaho | $28,529 | $13.72 |
| 28 | Oregon | $31,677 | $15.23 |
| 29 | Illinois | $31,658 | $15.22 |
| 30 | Wisconsin | $30,266 | $14.55 |
| 31 | Indiana | $30,174 | $14.51 |
| 32 | Maine | $27,289 | $13.12 |
| 33 | Iowa | $28,492 | $13.70 |
| 34 | Louisiana | $28,788 | $13.84 |
| 35 | Wyoming | $26,142 | $12.57 |
| 36 | Nevada | $28,544 | $13.72 |
| 37 | South Carolina | $29,214 | $14.05 |
| 38 | Colorado | $29,228 | $14.05 |
| 39 | Alabama | $27,463 | $13.20 |
| 40 | Texas | $29,099 | $13.99 |
| 41 | North Carolina | $27,609 | $13.27 |
| 42 | Nebraska | $25,624 | $12.32 |
| 43 | New Mexico | $26,188 | $12.59 |
| 44 | Oklahoma | $25,874 | $12.44 |
| 45 | Utah | $26,235 | $12.61 |
| 46 | Mississippi | $25,038 | $12.04 |
| 47 | Florida | $28,079 | $13.50 |
| 48 | Montana | $23,711 | $11.40 |
| 49 | Kansas | $24,568 | $11.81 |
| 50 | Georgia | $26,672 | $12.82 |
| 51 | Missouri | $26,409 | $12.70 |
A congressional internship's salary ranges from $24,000 a year at the 10th percentile to $71,000 at the 90th percentile.

| Percentile | Annual salary | Monthly salary | Hourly rate |
|---|---|---|---|
| 90th Percentile | $71,000 | $5,917 | $34 |
| 75th Percentile | $55,000 | $4,583 | $26 |
| Average | $41,921 | $3,493 | $20 |
| 25th Percentile | $31,000 | $2,583 | $15 |
| 10th Percentile | $24,000 | $2,000 | $12 |
The highest paying types of congressional interns are communications consultant, policy internship, and media consultant.
| Job title | Annual salary | Monthly salary | Hourly rate | Job openings |
|---|---|---|---|---|
| Public Relations | $48,383 | $4,032 | $23.26 | 22,721 |
| Public Relations Coordinator | $46,225 | $3,852 | $22.22 | 35,324 |
| Communications Consultant | $91,455 | $7,621 | $43.97 | 29,942 |
| Media Consultant | $53,443 | $4,454 | $25.69 | 28,768 |
| Communications Coordinator | $47,075 | $3,923 | $22.63 | 39,790 |
| Account Coordinator | $39,973 | $3,331 | $19.22 | 93,480 |
Top companies hiring congressional interns now:
The average congressional internship salary has risen by $6,420 over the last ten years. In 2014, the average congressional internship earned $35,501 annually, but today, they earn $41,921 a year. That works out to a 8% change in pay for congressional interns over the last decade.
Compare congressional internship salaries for cities or states with the national average over time.
Compare congressional internship salaries for individual cities or states with the national average.
| Year | Avg. salary | Hourly rate | % Change |
|---|---|---|---|
| 2025 | $41,900 | $20.15 | +2.6% |
| 2024 | $40,800 | $19.62 | +1.9% |
| 2023 | $40,000 | $19.25 | +1.2% |
| 2022 | $39,600 | $19.03 | +2.2% |
| 2021 | $38,700 | $18.62 | +2.2% |
| Company | Job | Location | Date added | Salary |
|---|---|---|---|---|
| Center for Strategic and International Studies | Intern-Congressional & Government Affairs (Summer 2025) | Ione, WA | 03/16/2025 | $36,523 |
| Solar Energy Industries Association | Congressional Affairs Spring Intern 2025 | Washington, DC | 02/03/2025 | $37,566 |
| Aspen Institute, Inc. | Intern, Congressional Program | Boone, CO | 12/09/2024 | $41,740 |
| Aspen Institute | Intern, Congressional Program | Washington, DC | 12/04/2024 | $41,740 |
| Thewia | Intern, Congressional Program | Boone, CO | 12/04/2024 | $43,827 |
| Frbog | Summer 2025 Intern-Congressional Liaison Office-Division of Board Members | Washington, DC | 09/24/2024 | $53,385 |
| Frbog | Summer 2025 Intern-Congressional Liaison Office-Division of Board Members | Washington, DC | 09/10/2024 | $53,385 |
| Federal Reserve Bank | Summer 2025 Intern-Congressional Liaison Office-Division of Board Members | Washington, DC | 09/05/2024 | $53,385 |
| Federal Reserve Bank | Summer Intern 2024-Congressional Liasion Office-Division of Board Members | Washington, DC | 10/02/2023 | $50,568 |
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