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Strength and conditioning internship vs fitness director

The differences between strength and conditioning interns and fitness directors can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a fitness director. Additionally, a fitness director has an average salary of $53,238, which is higher than the $47,497 average annual salary of a strength and conditioning internship.

The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a fitness director are customer service, CPR, and kids.

Strength and conditioning internship vs fitness director overview

Strength And Conditioning InternshipFitness Director
Yearly salary$47,497$53,238
Hourly rate$22.84$25.60
Growth rate19%19%
Number of jobs50,8059,837
Job satisfaction-5
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 72%
Average age3737
Years of experience1212

What does a strength and conditioning internship do?

Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.

What does a fitness director do?

A fitness director manages a fitness facility's operations. These operations include creating fitness programs, monitoring staff, scheduling shifts, and even managing the fitness center budget. They can also train fitness instructors and even hire and terminate them. They procure the equipment necessary and make sure it works well and is safe. Aside from these tasks, fitness directors must also be akin to the needs of the center, decide on solutions, and have the ability to motivate clients to follow the program that was created for their betterment.

Strength and conditioning internship vs fitness director salary

Strength and conditioning interns and fitness directors have different pay scales, as shown below.

Strength And Conditioning InternshipFitness Director
Average salary$47,497$53,238
Salary rangeBetween $28,000 And $79,000Between $33,000 And $85,000
Highest paying City-Springfield, MA
Highest paying state-Massachusetts
Best paying company-Google
Best paying industry-Government

Differences between strength and conditioning internship and fitness director education

There are a few differences between a strength and conditioning internship and a fitness director in terms of educational background:

Strength And Conditioning InternshipFitness Director
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 72%
Most common majorKinesiologyKinesiology
Most common collegeUniversity of North Carolina at Chapel HillUniversity of North Carolina at Chapel Hill

Strength and conditioning internship vs fitness director demographics

Here are the differences between strength and conditioning interns' and fitness directors' demographics:

Strength And Conditioning InternshipFitness Director
Average age3737
Gender ratioMale, 79.4% Female, 20.6%Male, 54.8% Female, 45.2%
Race ratioBlack or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%
LGBT Percentage13%13%

Differences between strength and conditioning internship and fitness director duties and responsibilities

Strength and conditioning internship example responsibilities.

  • Manage various football, basketball, and speed camps while conveying the importance of self-motivation.
  • Attain familiarity with Basecamp, hootsuite, and various NUVO administer social medias to market the newspaper product.
  • Achieve TSA qualification and certification.
  • Coach football, soccer, lacrosse, softball, volleyball, rowing, and track teams in the weight room.
  • Assist with the training of football, men's and women's soccer, softball, field hockey and volleyball.
  • Train basketball, volleyball, track and field, golf, and soccer under the direction of the head strength coach.
  • Show more

Fitness director example responsibilities.

  • Manage business administration including cash management, budgets and payroll; interface with members and resolve conflicts.
  • Enforce fitness center policies and ensure cleanliness of fitness equipment and customer safety.
  • Create SaaS offering for global central booking and POS management.
  • Assist patrons in workouts design to improve structural integrity, cardio capacity, and overall fitness.
  • Provide staff with information to keep up CPR education and safety procedures according to policy within the facility.
  • Implement biannual employee safety training that consist of first aid, CPR training, and job-relate safety precautions.
  • Show more

Strength and conditioning internship vs fitness director skills

Common strength and conditioning internship skills
  • Student Athletes, 38%
  • Program Implementation, 9%
  • Softball, 5%
  • Soccer, 5%
  • Volleyball, 5%
  • Facility Maintenance, 5%
Common fitness director skills
  • Customer Service, 20%
  • CPR, 15%
  • Kids, 9%
  • Payroll, 7%
  • Yoga, 5%
  • Training Sessions, 4%

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