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The differences between strength and conditioning interns and fitness directors can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a fitness director. Additionally, a fitness director has an average salary of $53,238, which is higher than the $47,497 average annual salary of a strength and conditioning internship.
The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a fitness director are customer service, CPR, and kids.
| Strength And Conditioning Internship | Fitness Director | |
| Yearly salary | $47,497 | $53,238 |
| Hourly rate | $22.84 | $25.60 |
| Growth rate | 19% | 19% |
| Number of jobs | 50,805 | 9,837 |
| Job satisfaction | - | 5 |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 72% |
| Average age | 37 | 37 |
| Years of experience | 12 | 12 |
Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.
A fitness director manages a fitness facility's operations. These operations include creating fitness programs, monitoring staff, scheduling shifts, and even managing the fitness center budget. They can also train fitness instructors and even hire and terminate them. They procure the equipment necessary and make sure it works well and is safe. Aside from these tasks, fitness directors must also be akin to the needs of the center, decide on solutions, and have the ability to motivate clients to follow the program that was created for their betterment.
Strength and conditioning interns and fitness directors have different pay scales, as shown below.
| Strength And Conditioning Internship | Fitness Director | |
| Average salary | $47,497 | $53,238 |
| Salary range | Between $28,000 And $79,000 | Between $33,000 And $85,000 |
| Highest paying City | - | Springfield, MA |
| Highest paying state | - | Massachusetts |
| Best paying company | - | |
| Best paying industry | - | Government |
There are a few differences between a strength and conditioning internship and a fitness director in terms of educational background:
| Strength And Conditioning Internship | Fitness Director | |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 72% |
| Most common major | Kinesiology | Kinesiology |
| Most common college | University of North Carolina at Chapel Hill | University of North Carolina at Chapel Hill |
Here are the differences between strength and conditioning interns' and fitness directors' demographics:
| Strength And Conditioning Internship | Fitness Director | |
| Average age | 37 | 37 |
| Gender ratio | Male, 79.4% Female, 20.6% | Male, 54.8% Female, 45.2% |
| Race ratio | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% |
| LGBT Percentage | 13% | 13% |