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Strength and conditioning internship vs fitness specialist

The differences between strength and conditioning interns and fitness specialists can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a fitness specialist. Additionally, a strength and conditioning internship has an average salary of $47,497, which is higher than the $32,472 average annual salary of a fitness specialist.

The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a fitness specialist are CPR, fitness assessments, and ACSM.

Strength and conditioning internship vs fitness specialist overview

Strength And Conditioning InternshipFitness Specialist
Yearly salary$47,497$32,472
Hourly rate$22.84$15.61
Growth rate19%19%
Number of jobs50,80528,175
Job satisfaction--
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 71%
Average age3737
Years of experience1212

What does a strength and conditioning internship do?

Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.

What does a fitness specialist do?

A Fitness Specialist is focused on promoting a healthy lifestyle through exercise and working with clients in various settings. They teach individuals or groups how to properly perform exercises and use exercise equipment.

Strength and conditioning internship vs fitness specialist salary

Strength and conditioning interns and fitness specialists have different pay scales, as shown below.

Strength And Conditioning InternshipFitness Specialist
Average salary$47,497$32,472
Salary rangeBetween $28,000 And $79,000Between $24,000 And $42,000
Highest paying City-San Francisco, CA
Highest paying state-California
Best paying company-University Settlement
Best paying industry-Education

Differences between strength and conditioning internship and fitness specialist education

There are a few differences between a strength and conditioning internship and a fitness specialist in terms of educational background:

Strength And Conditioning InternshipFitness Specialist
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 71%
Most common majorKinesiologyKinesiology
Most common collegeUniversity of North Carolina at Chapel HillUniversity of North Carolina at Chapel Hill

Strength and conditioning internship vs fitness specialist demographics

Here are the differences between strength and conditioning interns' and fitness specialists' demographics:

Strength And Conditioning InternshipFitness Specialist
Average age3737
Gender ratioMale, 79.4% Female, 20.6%Male, 44.8% Female, 55.2%
Race ratioBlack or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%
LGBT Percentage13%13%

Differences between strength and conditioning internship and fitness specialist duties and responsibilities

Strength and conditioning internship example responsibilities.

  • Manage various football, basketball, and speed camps while conveying the importance of self-motivation.
  • Attain familiarity with Basecamp, hootsuite, and various NUVO administer social medias to market the newspaper product.
  • Achieve TSA qualification and certification.
  • Coach football, soccer, lacrosse, softball, volleyball, rowing, and track teams in the weight room.
  • Assist with the training of football, men's and women's soccer, softball, field hockey and volleyball.
  • Train basketball, volleyball, track and field, golf, and soccer under the direction of the head strength coach.
  • Show more

Fitness specialist example responsibilities.

  • Provide market research and generate leads using social media (facebook) in order to target prospective clients.
  • Lead group strength training exercises, conduct vitals, and monitor EKG telemetry before during and after exercise.
  • Conduct CPR and a workshops for facility.
  • Water safety, CPR, and a certified.
  • Maintain cleanliness of exercise equipment.
  • Maintain cleanliness and safety protocol of fitness equipment.
  • Show more

Strength and conditioning internship vs fitness specialist skills

Common strength and conditioning internship skills
  • Student Athletes, 38%
  • Program Implementation, 9%
  • Softball, 5%
  • Soccer, 5%
  • Volleyball, 5%
  • Facility Maintenance, 5%
Common fitness specialist skills
  • CPR, 16%
  • Fitness Assessments, 8%
  • ACSM, 7%
  • Sales Floor, 6%
  • Blood Pressure, 5%
  • Customer Service, 5%

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