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The differences between strength and conditioning interns and group exercise instructors can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a group exercise instructor. Additionally, a strength and conditioning internship has an average salary of $47,497, which is higher than the $34,348 average annual salary of a group exercise instructor.
The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a group exercise instructor are CPR, yoga, and kids.
| Strength And Conditioning Internship | Group Exercise Instructor | |
| Yearly salary | $47,497 | $34,348 |
| Hourly rate | $22.84 | $16.51 |
| Growth rate | 19% | 19% |
| Number of jobs | 50,805 | 33,704 |
| Job satisfaction | - | - |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 73% |
| Average age | 37 | 37 |
| Years of experience | 12 | 12 |
Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.
A group exercise instructor is responsible for leading fitness training and programs for different class groups. Group exercise instructors develop correct conditioning techniques, as well as observing the proper form of the student from their movements and exercises. A group exercise instructor also recommends nutritional foods and beverages that would help the students maintain a healthy lifestyle and development. They identify each student's strengths and weaknesses and develop comprehensive training programs to address their needs.
Strength and conditioning interns and group exercise instructors have different pay scales, as shown below.
| Strength And Conditioning Internship | Group Exercise Instructor | |
| Average salary | $47,497 | $34,348 |
| Salary range | Between $28,000 And $79,000 | Between $22,000 And $53,000 |
| Highest paying City | - | Los Angeles, CA |
| Highest paying state | - | California |
| Best paying company | - | Massachusetts General Hospital |
| Best paying industry | - | Education |
There are a few differences between a strength and conditioning internship and a group exercise instructor in terms of educational background:
| Strength And Conditioning Internship | Group Exercise Instructor | |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 73% |
| Most common major | Kinesiology | Kinesiology |
| Most common college | University of North Carolina at Chapel Hill | University of North Carolina at Chapel Hill |
Here are the differences between strength and conditioning interns' and group exercise instructors' demographics:
| Strength And Conditioning Internship | Group Exercise Instructor | |
| Average age | 37 | 37 |
| Gender ratio | Male, 79.4% Female, 20.6% | Male, 23.5% Female, 76.5% |
| Race ratio | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% |
| LGBT Percentage | 13% | 13% |