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The differences between strength and conditioning interns and group fitness instructors can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a group fitness instructor. Additionally, a strength and conditioning internship has an average salary of $47,497, which is higher than the $35,867 average annual salary of a group fitness instructor.
The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a group fitness instructor are CPR, yoga, and customer service.
| Strength And Conditioning Internship | Group Fitness Instructor | |
| Yearly salary | $47,497 | $35,867 |
| Hourly rate | $22.84 | $17.24 |
| Growth rate | 19% | 19% |
| Number of jobs | 50,805 | 38,457 |
| Job satisfaction | - | - |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 69% |
| Average age | 37 | 37 |
| Years of experience | 12 | 12 |
Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.
A group fitness instructor is responsible for creating fitness programs for a group with the same fitness goals, tailoring special instructions to engage the group and helping each individual achieve their healthy lifestyle objectives. Group fitness instructors monitor each trainee's progress, adjusting exercise routines and diet plans as needed, and ensuring that the group follows the training disciplines during fitness sessions. They must have excellent knowledge of the fitness industry, including the latest routines to provide options and a wide range of fitness programs.
Strength and conditioning interns and group fitness instructors have different pay scales, as shown below.
| Strength And Conditioning Internship | Group Fitness Instructor | |
| Average salary | $47,497 | $35,867 |
| Salary range | Between $28,000 And $79,000 | Between $23,000 And $54,000 |
| Highest paying City | - | San Francisco, CA |
| Highest paying state | - | California |
| Best paying company | - | Bridgewater State University |
| Best paying industry | - | Education |
There are a few differences between a strength and conditioning internship and a group fitness instructor in terms of educational background:
| Strength And Conditioning Internship | Group Fitness Instructor | |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 69% |
| Most common major | Kinesiology | Kinesiology |
| Most common college | University of North Carolina at Chapel Hill | University of North Carolina at Chapel Hill |
Here are the differences between strength and conditioning interns' and group fitness instructors' demographics:
| Strength And Conditioning Internship | Group Fitness Instructor | |
| Average age | 37 | 37 |
| Gender ratio | Male, 79.4% Female, 20.6% | Male, 29.5% Female, 70.5% |
| Race ratio | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% |
| LGBT Percentage | 13% | 13% |