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The differences between strength and conditioning interns and personal trainers can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a personal trainer. Additionally, a strength and conditioning internship has an average salary of $47,497, which is higher than the $37,214 average annual salary of a personal trainer.
The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a personal trainer are CPR, customer service, and resuscitation.
| Strength And Conditioning Internship | Personal Trainer | |
| Yearly salary | $47,497 | $37,214 |
| Hourly rate | $22.84 | $17.89 |
| Growth rate | 19% | 19% |
| Number of jobs | 50,805 | 34,023 |
| Job satisfaction | - | 5 |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 67% |
| Average age | 37 | 37 |
| Years of experience | 12 | 12 |
Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.
A personal trainer is responsible for monitoring the client's fitness goals by assisting the client with specific and customized routines and exercises to promote healthy well-being. Duties of a personal trainer also include evaluating the client's fitness progress, creating safe programs to improve the client's stamina, educating the client with workout benefits, suggesting on a client's best nutrition plans, and motivating clients with their capabilities. A personal trainer should have excellent knowledge of the fitness industry to support the client's needs.
Strength and conditioning interns and personal trainers have different pay scales, as shown below.
| Strength And Conditioning Internship | Personal Trainer | |
| Average salary | $47,497 | $37,214 |
| Salary range | Between $28,000 And $79,000 | Between $26,000 And $53,000 |
| Highest paying City | - | San Francisco, CA |
| Highest paying state | - | California |
| Best paying company | - | AEA Investors |
| Best paying industry | - | Retail |
There are a few differences between a strength and conditioning internship and a personal trainer in terms of educational background:
| Strength And Conditioning Internship | Personal Trainer | |
| Most common degree | Bachelor's Degree, 84% | Bachelor's Degree, 67% |
| Most common major | Kinesiology | Kinesiology |
| Most common college | University of North Carolina at Chapel Hill | University of North Carolina at Chapel Hill |
Here are the differences between strength and conditioning interns' and personal trainers' demographics:
| Strength And Conditioning Internship | Personal Trainer | |
| Average age | 37 | 37 |
| Gender ratio | Male, 79.4% Female, 20.6% | Male, 63.3% Female, 36.7% |
| Race ratio | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% | Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5% |
| LGBT Percentage | 13% | 13% |