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Strength and conditioning internship vs yoga instructor

The differences between strength and conditioning interns and yoga instructors can be seen in a few details. Each job has different responsibilities and duties. It typically takes 6-12 months to become both a strength and conditioning internship and a yoga instructor. Additionally, a strength and conditioning internship has an average salary of $47,497, which is higher than the $45,673 average annual salary of a yoga instructor.

The top three skills for a strength and conditioning internship include student athletes, program implementation and softball. The most important skills for a yoga instructor are CPR, customer service, and class attendance.

Strength and conditioning internship vs yoga instructor overview

Strength And Conditioning InternshipYoga Instructor
Yearly salary$47,497$45,673
Hourly rate$22.84$21.96
Growth rate19%19%
Number of jobs50,80525,406
Job satisfaction--
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 69%
Average age3737
Years of experience1212

What does a strength and conditioning internship do?

Strength and conditioning interns are students, under an internship scheme, who provide assistance to staff in a comprehensive strength and conditioning programs' teaching and implementation. The programs integrate diverse curriculum focusing on the science and techniques associated with strength and conditioning. The interns supervise the rehabilitation sessions and workouts of varsity student-athletes. They execute motivational tasks in program implementation with the student-athletes. The skills necessary for the job include weight training, proper technique, and program design.

What does a yoga instructor do?

A yoga teacher or instructor is an individual who teaches yoga lessons and works at yoga studios, gyms, or fitness centers. Yoga teachers are wellness and fitness professionals who lead yoga classes. They teach their students a variety of practice meditation, promote mindfulness, and stretching poses. It is expected of them to know about mindful meditation and Chakra system implementation. They should be equipped with energy, inspiration, authenticity, attention to detail, and diligence.

Strength and conditioning internship vs yoga instructor salary

Strength and conditioning interns and yoga instructors have different pay scales, as shown below.

Strength And Conditioning InternshipYoga Instructor
Average salary$47,497$45,673
Salary rangeBetween $28,000 And $79,000Between $33,000 And $63,000
Highest paying City-Santa Rosa, CA
Highest paying state-California
Best paying company-UMiami Health System
Best paying industry-Education

Differences between strength and conditioning internship and yoga instructor education

There are a few differences between a strength and conditioning internship and a yoga instructor in terms of educational background:

Strength And Conditioning InternshipYoga Instructor
Most common degreeBachelor's Degree, 84%Bachelor's Degree, 69%
Most common majorKinesiologyPsychology
Most common collegeUniversity of North Carolina at Chapel HillUniversity of North Carolina at Chapel Hill

Strength and conditioning internship vs yoga instructor demographics

Here are the differences between strength and conditioning interns' and yoga instructors' demographics:

Strength And Conditioning InternshipYoga Instructor
Average age3737
Gender ratioMale, 79.4% Female, 20.6%Male, 13.0% Female, 87.0%
Race ratioBlack or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%Black or African American, 7.1% Unknown, 5.4% Hispanic or Latino, 10.6% Asian, 5.1% White, 71.3% American Indian and Alaska Native, 0.5%
LGBT Percentage13%13%

Differences between strength and conditioning internship and yoga instructor duties and responsibilities

Strength and conditioning internship example responsibilities.

  • Manage various football, basketball, and speed camps while conveying the importance of self-motivation.
  • Attain familiarity with Basecamp, hootsuite, and various NUVO administer social medias to market the newspaper product.
  • Achieve TSA qualification and certification.
  • Coach football, soccer, lacrosse, softball, volleyball, rowing, and track teams in the weight room.
  • Assist with the training of football, men's and women's soccer, softball, field hockey and volleyball.
  • Train basketball, volleyball, track and field, golf, and soccer under the direction of the head strength coach.
  • Show more

Yoga instructor example responsibilities.

  • Manage operations, develop and teach the syllabus for group/private classes.
  • Recognize by the gym ownership for utilizing a CPR certification and managing an on scene emergency.
  • Manage general fitness center cleanliness and coordinate group fitness instructor schedules
  • Lead adult fitness classes involving yoga & Pilates classes.
  • Educate the community in the philosophy and practice of yoga as well as the physical practice of Asana.
  • Instruct students on Pilates, TRX and HIIT principles.
  • Show more

Strength and conditioning internship vs yoga instructor skills

Common strength and conditioning internship skills
  • Student Athletes, 38%
  • Program Implementation, 9%
  • Softball, 5%
  • Soccer, 5%
  • Volleyball, 5%
  • Facility Maintenance, 5%
Common yoga instructor skills
  • CPR, 42%
  • Customer Service, 20%
  • Class Attendance, 8%
  • Teacher Training, 5%
  • Pilates, 5%
  • Yoga, 4%

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