- By Condition
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Find a Job You Really Want In
Finding a job when you have ADHD can seem like an impossible task. You may think that your poor time management skills or lack of inhibition may not allow you to find any job but ADHD doesn’t need to slow you down at all.
You can live a completely happy, healthy, and wonderful life while having ADHD. It’s all about managing your symptoms and finding a job that fits your needs. We have put together a list of the 15 best jobs for people with ADHD to help you manage your needs.
Key Takeaways:
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It’s estimated that 7.2% of the children have Attention Deficit Hyperactivity Disorder (ADHD) which persists in 50-85% of adults who had an ADHD diagnosis as children.
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Great jobs for adults with ADHD include being a teacher, a nurse, a graphic designer, or a software developer.
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Between 2018 and 2028, the nursing career is expected to grow 12% and produce 371,500 job opportunities across the U.S.
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Between 2020 and 2030, software developer jobs are expected to grow 22% with 409,500 jobs added.
15 Best jobs for people with ADHD
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Average Yearly Salary: $46,000
Job Outlook: Teacher jobs are projected to grow 3% and produce 53,100 job opportunities across the U.S between 2018 and 2028, according to the BLS.Teaching can be a great job for people with ADHD because you’re not stuck doing the same task eight hours a day, every day of the week. Each hour you have a fresh batch of kids, and they’ll always keep you on your toes, and that’s something you’re very good at.
In addition to being uniquely able to bounce from one class to the next and from one student to the next, you have empathy and can help children with learning disorders in a kind and compassionate way that others may not be able to give.
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Average Yearly Salary: $24,000
Job Outlook: Day care provider jobs are projected to grow 2% and produce 27,700 job opportunities across the U.S between 2018 and 2028, according to the BLS.Daycare providers get to play all day long, and they have some of the best playmates, and creative children who are always ready for something new. Every day is different when you are a daycare provider. If you love working with little ones but aren’t interested in getting a teaching certificate or creating lesson plans, why not give daycare a try?
You can teach them, watch them grow and develop, you’ll get to hear all of their crazy stories, and you’ll develop some bonds that can last a lifetime.
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Average Yearly Salary: $51,000
Job Outlook: Social work jobs are projected to growth 12% and produce 78,300 openings each year between 2020 and 2030, according to the BLS.Another job where your built-in compassion comes in handy is as a social worker. People with ADHD tend to be passionate about things that matter to them, and if you’re someone who cares about others and wants to help, then this is a fantastic way for you to take your interests and turn them into a job where you will thrive.
It’s a busy job with lots to do, and no day will be exactly like another. These are strong points for you.
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Average Yearly Salary: $30,000
Job Outlook: Emergency doctor jobs are projected to grow 7% and produce 18,700 job opportunities across the U.S. between 2018 and 2028, according to the BLS.Being an emergency doctor means switching gears at a moment’s notice and this is exactly what is needed to succeed in this field. One minute you might be dealing with a gunshot victim, and the next, you’re pulling peas out of a two-year-old’s nose.
If you’ve found a way to manage school and do well, then run with it and spend the time earning your degree as a medical doctor specializing in emergency room medicine. This is a very challenging field, and you’re always up for a challenge.
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Average Yearly Salary: $59,000
Job Outlook: Nursing jobs are projected to grow 12% and produce 371,500 job opportunities across the U.S between 2018 and 2028, according to the BLS.Just about any nursing job is going to keep you on your toes. There are different types of nursing jobs: some require a lot of schooling, and some don’t require too much after high school.
There are also many different areas where nurses can work, and not all of them are doctor’s offices or hospitals. Some nurses work on cruise ships, schools, insurance companies, patients’ homes, and many other places.
Nursing is such an open field. You can pick what type of work you want to do and where you want to do it, and off you go. This is an in-demand profession, so your job security is pretty great.
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Athletic Trainer
Average Yearly Salary: $42,000
Job Outlook: Athletic training jobs are projected to grow 23% and produce 3,100 openings each year between 2020 and 2030, according to the BLS.Being an athletic trainer allows you to take your energy and funnel it into helping someone achieve their fitness goals. Athletic trainers or fitness specialists can hold various jobs, and there are different levels of education you can attain.
Some people just want to start working in a gym right after high school; others will become certified athletic trainers, personal trainers, rehabilitation counselors, etc.
You could work at your local gym or go on to work in another city, work for a professional business office, work in conjunction with a doctor’s office, or train amateur and professional athletes, it’s a broad open field, and the best part is you get to stay active all day long.
Find Athletic Trainer jobs near me
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Average Yearly Salary: $47,000
Job Outlook: Copy editing jobs are projected to grow -3% and produce -3,400 job opportunities across the U.S between 2018 and 2028, according to the BLS.Being a copy editor is an excellent career if you love language and words but aren’t interested in the tedious task of sitting down and writing.
Copy editors tend to be very busy and sometimes even overworked, switching from one project to another. There’s a lot of activity and expert knowledge necessary, and you’re constantly working under deadlines. These are all things you’re good at, and you secretly love the pressure of a deadline.
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Average Yearly Salary: $38,000
Job Outlook: News reporting jobs are projected to grow -10% and produce -5,100 job opportunities across the U.S. between 2018 and 2028, according to the BLS.Being a news reporter is great if you have ADHD because each day is different, and you get to tell the entire world why. Some days you’ll be running from the courthouse where a verdict is coming in, and then you’re off to a ribbon-cutting at a new school.
It’s all different, and your ability to juggle these diverse activities and make them fit is what puts you at the top of your field. You’ll love the excitement and drama behind this job, and meeting different people throughout the day might also be a big plus for you.
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Average Yearly Salary: $47,000
Job Outlook: Police officer jobs are projected to grow 7% and add 67,100 each year between 2020 and 2030, according to the BLS.People with ADHD tend to love high-intensity jobs and a fast-paced environment. While there will be hours of driving around for the average police officer, at least you’re not chained to a desk.
And when something happens, you’re instantly fueled with adrenaline and ready to go. This career also plays well with your inherent empathy and desire to help others. While it may begin to feel like a grind at times, if you step back, you’ll see this is a fresh job every day.
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Average Yearly Salary: $44,000
Job Outlook: Parole officer jobs are projected to grow 3% and produce 3,000 job opportunities across the U.S. between 2018 and 2028, according to the BLS.Walking the line between a police officer and social worker, a probation/parole officer helps people who have had criminal problems in the past and tries to put them on the straight and narrow.
But it’s more than that; people working this job need to know the system and offer help in the form of vocational training, addiction programs, support for families, and more.
A lot is going on every day, and you will need to offer sound advice regularly. It’s a great way to show that you care and are willing to help. Who knows, you might be the one person who can positively change another individual’s life.
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Average Yearly Salary: $61,000
Job Outlook: Unknown. The BLS employment projections only coves civilian jobs. However, military careers are available.Some people with ADHD enjoy a lot of structure in their lives. This helps them stay on track and feel like they’re accomplishing something. There’s almost nothing like the structure that the military provides.
It’s not just a good professional option for people with ADHD; it can also be a way to learn a trade and find a career once you’re done with your military commitment. Opting to follow a path that leads to the military can be very beneficial in several ways.
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Average Yearly Salary: $61,000
Job Outlook: Musician and singer jobs are projected to grow 11% with 20,800 openings each year between 2020 and 2030, according to the BLS.If you have any talents in the entertainment world, this can be a wonderful outlet for all of your energy. For people with ADHD who have a creative drive, the need to do their “thing” is very powerful.
There’s that spark of passion that makes this the one thing they can focus on, and that’s a great talent that can turn into a career. Performers get to play to different crowds in different venues. It’s always new, and often the performance is new as well.
That racing brain often leads to exciting and innovative ways, and that’s what it takes to be a truly inspired artist and performer.
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Average Yearly Salary: $45,000
Job Outlook: Graphic design jobs are projected to grow 3% with 7,300 jobs added between 2020 and 2030, according to the BLS.Graphic designer jobs are for people who regularly like a fresh challenge but enjoy being creative. It’s a new design, logo, or artwork with every client.
Take your artistic skills and creative ideas into the world of publishing or marketing as a graphic designer. This field is a hot one with openings across the globe.
In fact, in today’s gig market, you can easily set up shop from your living room and have clients in different countries clamoring for your skilled artistic abilities.
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Food Industry
Average Yearly Salary: N/A
Job Outlook: Food and beverage serving job are projected to grow 17% between 2020 and 2030, with 740,000 jobs added, according to the BLS.Working in the food industry is an excellent choice for people who have ADHD, whether you’re working behind the scenes as a chef or in front of the house as a host. There’s structure, which can be nice for some, yet every day is slightly different.
This is also a job that anyone can go into. There is not a lot of required education, and culinary school is a bit different than earning a bachelor’s degree. This might just be the best job around for people who don’t like school or have a hard time with it.
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Average Yearly Salary: $80,000
Job Outlook: Software developer jobs are projected to grow 22% with 409,500 jobs added between 2020 and 2030, according to the BLS.If you love the world of computers and can get lost in code, then you might love being a software developer. This job requires thinking outside of the box and finding novel solutions.
This can be great for people who have a racing and rushing mind as they grab onto ideas and can run with them. Being deep into tech and changes in this world makes you a shoo-in for this position and will keep you happy and gainfully employed.
Jobs for people with ADHD FAQ
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What are the symptoms of ADHD?
Symptoms of ADHD include lack of inhibition, poor time management, and organizational setbacks. If you have Attention Deficit Hyperactivity Disorder (ADHD), you know it can be difficult for your professional life. However, with the right treatment and approach, many adults can be fully functioning professionals.
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How can you be successful at work when you have ADHD?
You should create a to-do list and schedule your day to help be successful at work when you have ADHD. A schedule and to-do list will help you keep track of your tasks. You should also try to set realistic goals for the day or week to help you from getting overwhelmed.
- By Condition
- Best Jobs For Single Parents
- Best Jobs For People With Adhd
- Best Jobs For Introverts With Anxiety
- Best Jobs For Autistic Adults
- Best Jobs For People With Depression
- Best Jobs For Women Over 50
- Best Jobs For Artists
- Best Jobs For People With Bipolar Disorder
- Best Jobs For New Moms
- Best Remote Companies To Work For