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A human resources internship is an opportunity for students or recent graduates to gain experience in the field of HR. Interns work alongside HR professionals to learn about various functions, such as recruitment, employee relations, benefits, and training. They assist with job posting, resume screening, scheduling interviews, and preparing orientation materials. Additionally, interns may help with special projects or events related to HR, such as diversity and inclusion initiatives or employee engagement programs.
Avg. Salary $32,702
Avg. Salary $59,228
American Indian and Alaska Native 1.00%
Asian 11.67%
Black or African American 11.91%
Hispanic or Latino 16.26%
Unknown 5.17%
White 54.00%
Genderfemale 70.73%
male 29.27%
Age - 42American Indian and Alaska Native 3.00%
Asian 7.00%
Black or African American 14.00%
Hispanic or Latino 19.00%
White 57.00%
Genderfemale 47.00%
male 53.00%
Age - 42Stress level is manageable
7.1 - high
Complexity level is intermediate
7 - challenging
Work life balance is good
6.4 - fair
Pros
Opportunity to network with professionals in the industry
Possibility of receiving academic credit for the internship
Exposure to different HR software and tools
Possibility of receiving a job offer after the internship
Opportunities for mentorship and guidance from experienced HR professionals
Cons
Maybe unpaid or low-paying, which can be financially challenging for some
Possibility of working with difficult or uncooperative employees
Lack of job security after the internship ends
Possibility of working in a toxic work environment
May require commuting to a location that is far from home.
| Skills | Percentages |
|---|---|
| Resources Intern | 13.44% |
| PowerPoint | 8.98% |
| Customer Service | 8.07% |
| Internship Program | 7.35% |
| HRIS | 5.66% |
Human resources internship certifications can show employers you have a baseline of knowledge expected for the position. Certifications can also make you a more competitive candidate. Even if employers don't require a specific human resources internship certification, having one may help you stand out relative to other applicants.
The most common certifications for human resources interns include Certified Professional - Human Resource (IPMA-CP) and Society for Human Resource Management Certified Professional (SHRM-CP).
When your background is strong enough, you can start writing your human resources internship resume.
You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a human resources internship resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.
Now it's time to start searching for a human resources internship job. Consider the tips below for a successful job search:

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The average human resources internship salary in the United States is $32,702 per year or $16 per hour. Human resources internship salaries range between $25,000 and $42,000 per year.
What am I worth?
I enjoy and I’m great in recruiting in any organization I trust and believe in.
Nothing.
The variety in the work.
Can be stressful if one is not organized and able to shift priorities when needed.