How much weight will you gainworking from home?
Will YOU be one of the many Americans who will put on the 'Quarantine 15?' Research has shown that many of us will put on some weight while we're stuck at home during the pandemic.
These are the types of jobs where the Quarantine 15 might be more of an issue:
Based on other countries' time from full, country-level lockdown until release, you can expect quarantine to last about 40 days. With that in mind, and limited access to grocery stores, you should start meal planning on how to avoid putting on the pounds.
Adhering to the quarantine diet described above will make youpounds when it's all over.
Or you can always just remember to set your zoom settings to improve your appearance and snack away.