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This question is about jobs.
How long does new job anxiety last?
New job anxiety typically lasts anywhere in the range of a few days to several weeks; however, this also depends on each specific person, and the coping mechanisms they employ when facing new job anxiety.
It is completely normal to experience some level of anxiety when beginning a new job. These feelings often arise out anticipation of:
Adjusting to a new working environment
Meeting new coworkers, colleagues, or managers
Learning new skills that the job requires
Taking on new responsibilities
It is important to have a support system in this process. You might find this through your company's HR department. Some companies also have psychological services with a trained psychologist on staff to deal with this or other mental health issues related to work. You can also choose to lean on friends, family members, and mentors during this time of transition.
If your new job anxiety lasts for more than several weeks (over a month for example), then you should seek out the help of a trained mental health professional at your place of employment or from an external source. It is important not to let this sentiment affect your daily life and overall work performance.
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