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To handle a conflict with a coworker you need to pinpoint the specific tension and conflict, greet your coworker politely every workday, and use communication skills. Here are some details on these tips and other useful tips for successfully handling a conflict with a coworker:
Pinpoint the specific tension and conflict
First, it is really important to identify the specific conflict you are having with your coworker. This might relate to work, be personality-based, or a mixture of both. Understanding the particular conflict can assist you in determining how best to handle each situation with the coworker.
Greet your coworker politely every workday
Even if it's difficult, you need to try to greet your coworker politely every day you come to work. This seems like a small thing, but it can go a long way.
Use communication skills
You should practice active listening, stay calm when interacting with them, and try to keep your emotions in check, even if they are acting poorly toward you. Some good ways to improve communication include:
Asking well-thought-out questions
Having in-person interactions, when applicable and possible
Giving constructive feedback about your working dynamic
If you are working on an assignment, task, or project with your coworker, make sure you understand your duties and the expectations for your role.
Seek the assistance of your boss or manager
If the conflict continues to persist, you might consider scheduling a meeting with your boss or manager to talk about the conflict. You can talk to your manager or boss one-on-one, or schedule a meeting with your coworker, depending on your specific situation.

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