How to handle criticism at work

Focus on the next steps, don't take it personally, and give yourself the grace to handle criticism at work. It is important to remember that when you are given criticism at work, this does not mean you are doing a terrible job. We always have parts we can improve, and criticism can help us see those parts so we can begin to work.

When you are given criticism at work, try not to take it personally. It is not given because you are a bad person or because the person doesn't like you. Hopefully, the criticism is given because the person cares about you and wants you to succeed. Give yourself grace and move forward.