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This question is about what a personal trainer does.
Personal trainers work between 25 and 40 hours per week on average. This often includes time spent in the gym, taking classes, marketing, and meeting with clients.
This is difficult to answer because it really depends on the personal trainer and the type of services they offer. Some trainers may work part-time, while others may work full-time. Some trainers may even offer online services.
It's important to note that some personal trainers will thrive in the early morning hours before the sun comes up, while others will prefer to work late into the evening to see clients after they finish their working day.
In many cases, a personal trainer's day is split up into two sessions, one in the morning and another one in the evening. It's not unusual for a personal trainer to be up around 5 am or 6 am to get ready for their morning client sessions. Then, around the afternoon time, there is usually a long break before preparing for the evening sessions. This is especially the case if you have a lot of working professionals as your clients.

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