How to reduce physician assistant burnout?

Focus on finding a healthy work-life balance, rediscover your purpose, and communicate in order to reduce physician assistant burnout. For a more detailed look at these strategies and others, reference this guide:

• Focus on finding a healthy work-life balance. Physician assistants may often feel that they are spending too much time at work and not enough time at home. It is crucial to find ways to find a balance between the two in order to reduce burnout.

• Rediscover your purpose. It can be extremely helpful to think about the reasons why you became a physician assistant in the first place when you are experiencing burnout. Reconnecting with your purpose will help you to feel lighter and reduce stress.

• Practice self-care. Hospital and clinical settings can often feel overwhelming, to the point where you feel you never have time for yourself. Taking small breaks and prioritizing your mental health is crucial to keep yourself ready to keep going and succeeding.

• Communicate. It is easy to often feel alone in burnout, but it may be beneficial to work through your difficulties with your colleagues. Often, you can work together to find solutions and help reduce burnout for everyone.