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How Much Time Remote Workers Saved Not Commuting During The Pandemic

By Kathy Morris
Feb. 6, 2023
Last Modified and Fact Checked on: Jan. 15, 2026
Fact Checked
Cite This Webpage Zippia. "How Much Time Remote Workers Saved Not Commuting During The Pandemic" Zippia.com. Feb. 6, 2023, https://www.zippia.com/advice/how-much-time-remote-workers-saved-not-commuting/

How Much Time Remote Workers Saved Not Commuting in 2026


Map showing the amount of time saved from working from home

Commute Time Saved By Remote Workers: Research Summary

  • New Yorkers saved the most time on their commutes, averaging 291 hours per year.

  • In South Dakota, workers saved only 149 hours on average.

  • Workers in New York City, NY experienced significant savings, with an impressive 360 hours saved annually.

  • Conversely, workers in Lubbock, TX saved an average of 144 hours.

In March 2020, the unexpected shift to remote work began, reshaping the American work landscape. Many workers discovered that they could not only be productive at home but also save both time and money.

As we reflect on the evolution of work in 2026, many individuals are still grappling with the loss of time gained from their daily commutes as workplaces adapt to hybrid models.

Instead of enjoying a morning routine filled with coffee or quality time with family, many are once again facing congested commutes, often leading to frustration.

In this article, we explore the average time saved by remote workers over the past year and the anticipated time lost as many return to the office.

We’ll first analyze the time saved by state, followed by a detailed look at the time saved by city.

The States That Saved The Most Time

Rank State Hours Saved
1 New York 291
2 Maryland 288
3 New Jersey 279
4 Massachusetts 262
5 California 258
6 Illinois 253
7 Georgia 250
8 Virginia 249
9 Washington 242
10 Florida 240

As anticipated, states with dense populations and urban centers saved the most time by avoiding commutes. In contrast, western states with lower populations showed significantly fewer hours saved. Notably, even South Dakota saved 149 hours, translating to over three and a half work weeks.

The States That Saved The Least Time

Rank State Hours Saved
1 South Dakota 149
2 North Dakota 150
3 Wyoming 155
4 Montana 159
5 Nebraska 163
6 Alaska 165
7 Iowa 167
8 Kansas 168
9 Idaho 183
10 Arkansas 188

While state-level data provides a broader perspective on commutes, city-specific data offers a more accurate picture for individuals. For instance, workers in New York City face traffic challenges that are far greater than those encountered by employees in Albany, New York.

Although some cities saved more time than others, all workers benefitted from the reduced commute, allowing them to spend their hours on more fulfilling activities. A comprehensive breakdown of the top 150 cities can be found below, along with our methodology.

How We Determined This

To simplify our analysis, we assumed one year of working remotely. While individual circumstances may vary, this serves as a reliable benchmark.

We utilized data from the U.S. 5-year American Community Survey to ascertain the average commute times in each state and the 150 cities with the largest workforce. We calculated round-trip commute times by doubling the average one-way commute, subsequently assuming a standard Monday-to-Friday work schedule of 260 days. This figure was then converted into hours saved by commuting in each location.

The Work-Life Balance Dilemma

Many workers continue to struggle with achieving a healthy work-life balance, often feeling overwhelmed by the demands of their jobs.

Long commutes can exacerbate this imbalance, leading to decreased job satisfaction. Flexibility and remote work options have become increasingly sought-after benefits, particularly among younger workers.

The pandemic has amplified the desire for flexible work environments, with many now prioritizing these options when evaluating job opportunities. Remote work has been a growing trend even before the pandemic, but Covid-19 has accelerated its acceptance in the workplace. Perhaps for many, the comforting ritual of enjoying morning coffee at home instead of enduring road rage is here to stay.

Time Saved by Working Remotely in Each City: From Most to Least

Rank City Hours Saved
1 New York City, New York 360
2 Jersey City, New Jersey 322
3 Santa Clarita, California 319
4 Moreno Valley, California 309
5 Fremont, California 307
6 Newark, New Jersey 305
7 Chicago, Illinois 304
8 Yonkers, New York 303
9 San Francisco, California 293
10 Fontana, California 293
11 Philadelphia, Pennsylvania 291
12 Oakland, California 289
13 Rancho Cucamonga, California 278
14 Los Angeles, California 277
15 Alexandria, Virginia 276
16 Ontario, California 274
17 Baltimore, Maryland 272
17 Riverside, California 272
19 Stockton, California 270
20 Long Beach, California 269
21 San Jose, California 268
21 Boston, Massachusetts 268
23 Washington, District of Columbia 267
24 Tacoma, Washington 261
24 Huntington Beach, California 261
26 Chula Vista, California 260
27 Oceanside, California 259
28 Frisco, Texas 258
29 Aurora, Colorado 256
29 Garland, Texas 256
31 Miami, Florida 254
31 McKinney, Texas 254
33 Arlington, Virginia 253
33 Aurora, Illinois 253
35 Grand Prairie, Texas 252
36 Anaheim, California 250
36 Garden Grove, California 250
38 Hialeah, Florida 250
38 Port St. Lucie, Florida 250
40 Glendale, Arizona 249
41 Glendale, California 248
42 Modesto, California 245
43 Gilbert, Arizona 244
44 Seattle, Washington 242
45 Houston, Texas 240
45 North Las Vegas, Nevada 240
47 Arlington, Texas 237
48 Fort Worth, Texas 236
48 Atlanta, Georgia 236
48 Lakewood, Colorado 236
51 Dallas, Texas 235
52 Fort Lauderdale, Florida 234
53 Plano, Texas 232
54 Chesapeake, Virginia 231
55 Portland, Oregon 230
56 Oxnard, California 229
57 Phoenix, Arizona 227
57 Sacramento, California 227
59 Las Vegas, Nevada 226
59 Orlando, Florida 226
61 Charlotte, North Carolina 224
61 Denver, Colorado 224
61 Detroit, Michigan 224
61 San Juan, Puerto Rico 224
65 Santa Ana, California 221
65 Irvine, California 221
67 Mesa, Arizona 220
67 Vancouver, Washington 220
69 Jacksonville, Florida 218
70 Nashville, Tennessee 217
71 Worcester, Massachusetts 215
72 San Antonio, Texas 214
72 Chandler, Arizona 214
74 Tampa, Florida 213
75 San Diego, California 212
75 Austin, Texas 212
77 St. Louis, Missouri 211
78 St. Paul, Minnesota 211
78 Pittsburgh, Pennsylvania 211
80 New Orleans, Louisiana 210
80 Irving, Texas 210
82 Raleigh, North Carolina 208
82 Cleveland, Ohio 208
84 Urban Honolulu, Hawaii 205
84 St. Petersburg, Florida 205
86 Indianapolis, Indiana 205
86 Virginia Beach, Virginia 205
88 Henderson, Nevada 204
89 Newport News, Virginia 202
89 Cary, North Carolina 202
91 El Paso, Texas 201
91 Minneapolis, Minnesota 201
91 Cincinnati, Ohio 201
91 Santa Rosa, California 201
95 Bakersfield, California 199
96 Spring Valley, Nevada 198
97 Louisville, Kentucky 198
97 Paradise, Nevada 198
97 Enterprise, Nevada 198
100 Colorado Springs, Colorado 197
100 Durham, North Carolina 197
102 Tucson, Arizona 195
103 Scottsdale, Arizona 193
104 Milwaukee, Wisconsin 192
104 Fresno, California 192
106 Columbus, Ohio 191
106 Kansas City, Missouri 191
108 Birmingham, Alabama 190
109 Albuquerque, New Mexico 189
109 Richmond, Virginia 189
111 Memphis, Tennessee 188
111 Akron, Ohio 188
113 Oklahoma City, Oklahoma 185
114 Norfolk, Virginia 185
114 Baton Rouge, Louisiana 185
116 Greensboro, North Carolina 184
116 Fort Wayne, Indiana 184
118 Augusta, Georgia 183
119 Lexington, Kentucky 182
119 Buffalo, New York 182
119 Tempe, Arizona 182
119 Spokane, Washington 182
123 Winston-Salem, North Carolina 181
124 Laredo, Texas 179
125 Knoxville, Tennessee 178
125 Fort Collins, Colorado 178
127 Reno, Nevada 176
128 Toledo, Ohio 175
128 Rochester, New York 175
130 Overland Park, Kansas 174
131 Montgomery, Alabama 172
132 Madison, Wisconsin 170
133 Salt Lake City, Utah 169
134 Corpus Christi, Texas 168
134 Chattanooga, Tennessee 168
136 Fayetteville, North Carolina 167
137 Omaha, Nebraska 166
137 Huntsville, Alabama 166
139 Grand Rapids, Michigan 166
140 Anchorage, Alaska 164
140 Des Moines, Iowa 164
142 Lincoln, Nebraska 162
142 Tallahassee, Florida 162
144 Tulsa, Oklahoma 161
144 Wichita, Kansas 161
144 Little Rock, Arkansas 161
147 Boise City, Idaho 160
148 Amarillo, Texas 158
149 Sioux Falls, South Dakota 146
150 Lubbock, Texas 144

In conclusion, the shift towards remote work has brought significant changes in how we perceive time, productivity, and work-life balance. As organizations continue to adapt to hybrid work models, the lessons learned during the pandemic remain relevant. The future of work will likely prioritize flexibility, allowing individuals to reclaim valuable time and enhance both their professional and personal lives.

Author

Kathy Morris

Kathy is the head of content at Zippia with a knack for engaging audiences. Prior to joining Zippia, Kathy worked at Gateway Blend growing audiences across diverse brands. She graduated from Troy University with a degree in Social Science Education.

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