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You know that tight feeling in your chest when you start a new job? That’s stress.
And there are certain places in Washington that have more to stress out about then just their first day at work.
There are things like dealing with ever-longer commutes, working longer and longer hours, and just trying to find a job in the first place. But which places in Washington take being stressed to the next level?
It turns out the good people of Toppenish have earned the dubious distinction of being the most stressed out place in Washington. The city is at the top of the pack of the 10 most stressed out places in the Evergreen State:
How We Measured Stress In Washington (Without Stressing Out)
In order to measure stress, we selected a set of six criteria that reflect its root causes for most people and used them to look at the 118 places in Washington with a population over 5,000 according to the 2010-2014 American Community Survey:
Percentage of population with a long commute (over 30 minutes)
Unemployment Rate
Hours worked
Population density
Percentage of income spent on rent
Percentage of population without health insurance
The higher any of these was, the more stressful the people of the place are.
Our data is from the U.S. Census’ American Community Survey for 2010-2014.
We ranked each place from 1 to 118 (with one being the most stressed side of the scale) in the six individual criteria. These ranks were then averaged into a Stress Score, the lowest of which was the most stressed out place in the Evergreen State.
Below, we’ll take a look at the standout stress stats for each top 10 most stressed places, and wrap the whole thing up with a detailed ranking of all 118 places we analyzed.
1. Toppenish
Population: 9,007People With High Rent: 61.9% People With Long Commute: 25.7% People Without Insurance: 36.5%
2. Grandview
Population: 11,023People With High Rent: 66.9% People With Long Commute: 31.0% People Without Insurance: 26.7%
3. Kent
Population: 122,620People With High Rent: 56.7% People With Long Commute: 44.9% People Without Insurance: 16.3%
4. Pacific
Population: 6,845People With High Rent: 51.4% People With Long Commute: 43.5% People Without Insurance: 17.3%
5. Seatac
Population: 27,606 People With High Rent: 53.8% People With Long Commute: 42.5% People Without Insurance: 23.2%
6. Federal Way
Population: 91,676People With High Rent: 53.8% People With Long Commute: 47.4% People Without Insurance: 16.3%
7. Woodland
Population: 5,535People With High Rent: 53.6% People With Long Commute: 43.7% People Without Insurance: 19.3%
8. Lakewood
Population: 58,890People With High Rent: 57.3% People With Long Commute: 29.0% People Without Insurance: 13.8%
9. Sunnyside
Population: 16,038People With High Rent: 52.9% People With Long Commute: 30.4% People Without Insurance: 35.9%
10. Tukwila
Population: 19,573People With High Rent: 56.4% People With Long Commute: 39.4% People Without Insurance: 19.8%
Chris Kolmar is a co-founder of Zippia and the editor-in-chief of the Zippia career advice blog. He has hired over 50 people in his career, been hired five times, and wants to help you land your next job.
His research has been featured on the New York Times, Thrillist, VOX, The Atlantic, and a host of local news.
More recently, he's been quoted on USA Today, BusinessInsider, and CNBC.